January 2023

I wash my hands a lot with the type of work I do. I use hand sanitizer often but a good hand washing always feels so good to me.  It gets […]

I have been thinking a lot lately about hope. I think about so many times that I have felt hopeless and looking for direction in my life. Feeling so deeply

I have been thinking a lot about breathing lately.  It’s just one of the many things our amazing bodies can do without any effort on our parts. We go to

I keep getting sweet reminders recently how precious life is. I spent the afternoon with 3 elderly men, all in their 90’s. Each of them unique and special in their

I went to a Death Cafe recently. I never would have guessed that I would be hanging out with people talking about death on a Friday night, or any night

I have been caring for a woman for the past few weeks who is terminal. She is vibrant, brilliant and an independent trailblazer in both her career and personal life.